Buttock shape is something a lot of women think about but rarely put words to. Understanding your own shape can help you feel more confident in what you already have, and gives you useful context if you’re considering any changes.
Take this quick quiz to find out which of the 4 common buttock shapes best describes yours. Grab a full-length mirror and let’s get started!
IDENTIFY YOUR BOOTY SHAPE – IS IT HEART-SHAPED BUTT, ROUND BUTT, SQUARE BUTT OR V-SHAPED BUTT?
(Answers are at the end of this article)
1) How do you prefer your jeans to fit?
a) Boyfriend Jeans
b) High Waist Jeans
c) Bootcut/ Flare Jeans
d) Low-Rise Jeans
2. Which tops make you look gorgeous and feel confident the most?
a) Peplum Tops
b) Bodycon Dresses
c) Fit and Flare Dresses
d) Flowy Dresses
3. Which of these makes your bottom or legs look extra slim and tall?
a) Skater Skirts
b) A-Line Skirts
c) High-Waist Skirts
d) Straight-Leg Pants
4. How would you describe your booty in one word?
a) Flat
b) Plump
c) Firm
d) Saggy
5. What workouts do you prefer?
a) Squats
b) Yoga and Stretching
c) Cardio and HIIT
d) Pilates and barre
6. Type 1: Does your butt feel and appear like this? Yes or No? If yes, you may skip the rest of the questions and move to the end. If no, proceed to the next question.
- Symmetrical in shape, with equal volume on both sides.
- Firm and plump, giving the appearance of lift and perkiness.
- You have a smaller waist compared to your hips.
- Your waistline is curved, creating an hourglass figure.
7. Type 2: Or is it like this? Yes or No? If yes, you may skip the rest of the questions and move to the end. If no, proceed to the next question.
- You have a slim waist that is smaller than the hips.
- The widest part of your buttocks is at the bottom, making it look plump and rounder in shape.
- You have a curved waistline anda symmetrical shape.
8. Type 3: Still can’t find the perfect way to describe your bum? Check this out. Yes or No? If yes, you may skip the rest of the questions and move to the end. If no, proceed to the next question.
- The hips and butt are almost the same width, giving it a square-like appearance.
- Your butt is relatively flat with less curvature.
9. Type 4: If the options above can’t quite describe yours, here’s the perfect match. Give it another shot, and you might just find your buttock shape. Yes or No?
- Your waist is much smaller compared to the hips.
- The width of the hips is narrower
- There’s more volume at the top part of the buttocks and less towards the bottom.
Answer:
Your butt shape may generally be described based on your attire preferences here. (Questions 1 – 3)
| Squared Butt | Round Butt | Heart-Shaped Butt | V-Shaped Butt |
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(Answers to Booty Bingo Fun Quiz: Which Malaysian Butt Type Are You?)
Type 1: Round Butt aka Bubble But
Type 2: Heart-shaped Butt
Type 3: Square Butt
Type 4: V-shaped Butt
BUTTOCKS, LIKE ANY PART OF THE BODY, COME IN A WIDE RANGE OF SHAPES AND SIZES
Compare your buttocks to the descriptions of the shapes mentioned earlier. Which shape aligns most closely with your own? Or how to get a flat butt? Remember that it’s okay if your buttocks don’t fit perfectly into one shape. You may have a combination of characteristics from different shapes, and that’s perfectly NORMAL.
You see, over time, our butts change throughout our lives. Things like age, lifestyle and hormones all play a factor in how our butts look.
Nevertheless, whatever your aesthetic preferences for both buttock shape and size, here are some expert tips for embracing and enhancing your natural buttocks shape:
- Dress for your shape: Fashion can enhance your buttocks shape, trust us on this! Opt for well-fitted jeans or trousers that accentuate your curves. High-waisted bottoms can create the illusion of a smaller waist and a fuller bottom.
- Exercise for tone and definition: Focus on round butt exercises that target the glutes, such as squats, lunges and hip thrusts.
LEARN TO LOVE YOUR BUNS
Embracing your unique figure is key to body positivity, as there is no one ‘ideal’ butt shape. Identifying your butt shape can be simply a fun exercise in self-discovery and self-acceptance—just as sexy ladies’ butts come in all shapes and sizes, so does yours!
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